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Writer's pictureMiss Helen

How to handle pre-wedding nerves

Planning a wedding is one of the most exciting, romantic times of your life, but it might not always feel like that - some aspects of planning a wedding can trigger your anxiety.

You might be worried about being the centre of attention, or you might struggle with juggling all the admin, so here are some tips to help manage your nerves in the run up to your big day.


1. It’s actually OK to hate wedding planning

You might love planning and have every little detail under control, but it’s also completely fine if you hate the process of planning a wedding. There are so many things to consider and it can be very overwhelming.


2. Say yes to people offering to help

Things happen really quickly as the wedding gets closer so if a friend or family member you trust offers help, say yes and delegate things that you feel comfortable with like picking up decorations or last minute things in the week before the wedding. However, if it stresses you out even more to delegate these things, you don't have to accept every offer of help.


3. Stick to your budget

Your wedding shouldn’t leave you worrying about money for years afterwards. Set a clear budget and make sure you stick to it. This might mean compromising on some things so chat about this with your partner early on.


Grace Hill Photography

4. Don't bother with DIY!

Cute little handwritten calligraphy place cards are gorgeous, but so not worth the stress!

DIY wooden signs, homemade photo booth props, making your own edible favours or cake - all lovely, but not worth the extra work - prioritise the biggest finishing touches, or leave it to the professionals!


5. Practice mindfulness

Meditation and mindfulness techniques are really useful for coping with anxiety and stress and can be done really simply. I love the Calm meditation app, which has meditative stories and soundscapes aswell as meditation. Using something like this for just 10 minutes a day can have real benefits.


6. Take time out with your partner

Plan regular dates with your partner and think about banning wedding topics! Make sure you reassure them that you do want to be with them. If you’ve been worried that your anxiety might be cold feet, they may have been too!


7. Be kind to yourself

Try to take the pressure off yourself as much as possible, and make sure you don't put pressure on yourself. Accommodating other people’s needs because you feel guilty saying no will only ,make it worse. Don't worry about letting things go!





Feel free to get in touch to chat more about wedding cake options - and keep an eye out for my next blog in a couple of weeks!


Happy wedding planning!

Miss Helen x

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